Read Psalms 55:22  Have you ever carried something very heavy?  Have you carried it for a long distance?  It gets heavy doesn't it?  It makes you feel tired and weak, doesn't it?  When we have a problem in our life,  we can get tired of carrying it all by our self.  Our verse today says that we can cast our burden upon the Lord.  He will hold us up and lighten our load.  Our verse goes on to say that God will never let us be pushed down by our burdens.  Do you have a problem?  Pray to the Lord about it.  Do you have something that is bothering you?  Talk to God about it.  Are you afraid of something?  Do you need something?  God will lighten that load - He will carry your heavy load!  Isn't it good to know that God knows all about our secrets and cares about how we feel?   The Lord will help you!  Don't be afraid!